I’ve always wanted to connect with a dentist having a parallel passion. So I set out on a journey to search for dentists interested in travel, music, health, fitness, arts, culture, motivation, social welfare, dance, music, photography, videography, Bollywood, Hollywood etc. Basically I am still on a quest to connect with as many dentists I can who follow a passion other that dentistry too.
One such dentist & my dear friend is Dr. Poonam Punjabi. I dont want to sound like I’m bragging but trust me I’ve been trying to reduce my weight since 3 tears now and not once did my weight reduce by more than 2 Kgs. I tried everything under the sun including diets, gymming, walking, running, swimming and even badminton. All I got was 1- 2 Kg loss and a calf muscle tear.
Once while returning home I met my friend Dr. Dheeraj punjabi outside the badminton court. I was shocked to see him. He was slim and fit which was totally not like how I had seen him the last time just 6-7 months back. I asked him if he joined a gym etc? He said he does try to be active but the main reason behind his weight loss was his wife, Dr. Poonam. I know both Poonam and Dheeraj because they are actually my course participants in dental photography.
So I had to meet poonam immediately and she suggested me a few routine tests after which I was on her diet plan. Trust me things started working out after that. Initially it was a bit tough, later looking at the results I felt more motivated to follow her religiously. In just 3 months I had lost 12 Kgs. It was nothing short of a miracle for me. Besides the best part was I got to eat more frequently ! Yes you heard it right. I was probably eating more frequently that I routinely did.
Sounds interesting right?
Lets try and find out more as I interview Dr. Poonam Punjabi dentist having a parallel passion in health, fitness and nutrition LIVE on YouTube. Do keep your diet, health and fitness related questions handy !!
Date – Feb 27, 2021 @ 1900 Indian Standard time.
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